Carrie teaches vinyasa and power yoga in studios Bristol. She likes to explore fun ways to move the body, balancing some of the more challenging asanas (postures) with the calm and stillness of pranayama (breathing exercises) and meditation. Her classes are dynamic and playful. Expect anything from strong flows and arm balances, to slow, restorative postures. Always ending in a long relaxing savasana.
Carrie completed her 200 hour Yoga Alliance training in vinyasa yoga at Frog Lotus Yoga in Spain and 200 hours in hatha at the Bristol School of Yoga. She qualified in children's and teen yoga in 2022 and has undertaken trainings in partner yoga and trauma informed yoga.
When not looking after her young daughter, Carrie enjoys long walks, taking photographs, and dancing very badly. She is also Studio Manager at Elevate Yoga Studio in Wapping Wharf, Bristol.