WEEKLY CLASSES IN BRISTOL
DYNAMIC VINYASA @ ELEVATE STUDIO
Wednesdays, 9.15-10.15am. Expect strong, flowing sequences that challenge and invigorate you, then we will enjoy slowing down to stillness as you are guided through a different meditation or pranayama (breath work) each week. You can book via Elevate's website here, the TeamUp app or MoveGB. |
POWER YOGA @ TRIKA STUDIO
Thursdays, 6.15-7.15pm. Improve your strength and fitness through yoga. Expect an enlivening flow with fun, challenging options thrown into the mix. You’ll be encouraged to both play and take rest when you need to, all while marrying breath with movement. You can book via Trika’s website here, the Trika app or MoveGB. |
WORKSHOPS
