CLASSES & WORKSHOPS

​POWER YOGA @ TRIKA STUDIO

Thursdays, 6.15-7.15pm.
Improve your strength and fitness through yoga. Expect an enlivening flow with fun, challenging options thrown into the mix. You’ll be encouraged to both play and take rest when you need to, all while marrying breath with movement.

Book Power Yoga classes: South Bristol

Also available via the Trika app or MoveGB.
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ROCKET VINYASA YOGA @ ELEVATE STUDIO

Sundays, 11.30am-12.30pm.
A fast paced, dynamic practice, based on the Ashtanga sequence. Expect lots of sun salutation, some arm balances and inversions! A strong vinyasa class with time to be playful and challenge yourself.
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Book rocket yoga classes: Central Bristol

Also available via the TeamUp app or MoveGB.

WORKSHOP: FAMILY YOGA

​Returning in Autumn 2023

WORKSHOP: HEADSTANDS

Saturday 15th July 2023
3.30-5.30pm
£25

A friendly, playful workshop, open to anyone who has been practising yoga for at least a few months. 

*Not advised if you are suffering from a neck injury.

​Book headstand workshop: South Bristol