BRISTOL CLASSES & WORKSHOPS
INTRODUCTION TO YOGA
Workshop coming soon.
POWER VINYASA @ TRIKA STUDIO
Expect an enlivening flow with fun, challenging options thrown into the mix. You’ll be encouraged to both play and take rest when you need to, all while marrying breath with movement.
You can book via Trika’s website here, the Trika app or MoveGB.
INTRODUCTION TO HEADSTANDS
Always wanted to get into a headstand but scared you'll fall out? Or won't get up in the first place?
Learn how to build a strong foundation for the pose and get supported into a headstand with the confidence to eventually move away from the wall.
WORKSHOP COMING SOON!