KIDS YOGA & FAMILY YOGA

As a parent herself, Carrie has seen first hand how ​yoga is fantastic for children.

Carrie's kids yoga classes are fun, playful and calming. Children are introduced to mindful movement, learning breathwork, yoga poses, partner work, relaxation techniques and introducing yogic philosophy in a fun and engaging way. Carrie uses games, stories, and imaginative visualisations to help children develop self confidence and compassion whilst improving physical and mental health.​

Carrie offers private classes for groups of 4-8 or 8-12 year old children who are interested in learning yoga. She also runs monthly family yoga classes at Trika Studio on North Street, Bristol.

To organise a  family or kids yoga class, simply email carrie.brassley.yoga@gmail.com to enquire about prices and availability.