ONLINE CLASSES
TUESDAYS
10.00 - 11.00 AM POWER VINYASA A FAST PACED, STRENGTHENING CLASS TO CHALLENGE YOUR BALANCE AND ENERGISE YOUR MORNING. EXPECT INVERSIONS AND ARM BALANCES. |
THURSDAYS
7.00 - 8.00 PM HATHA/SLOW FLOW A SLOW, RELAXING HATHA FLOW CLASS TO UNWIND AND RELAX. SUITABLE FOR BEGINNERS. |
SATURDAYS
10.00 - 11.0 AM VINYASA FLOW A FUN, FLOWING CLASS, EXPLORING MOVEMENT WITH EACH BREATH. OPTIONS ARE GIVEN TO MAKE IT SUITABLE FOR ALL LEVELS. |
ONLINE VIDEOS
