WEEKLY CLASSES
HATHA
@ELEVATE STUDIO Mondays 12.15-1pm A lunch time pause to move and reset. We will find slow, steady movement and unwind any tension or stress by focusing on sensations in the present moment. A typical class might incorporate mantra, steady postures, intuitive movement and dynamic flows with a meditative focus on breath. You can expect an authentic and relaxed atmosphere that is open to everyone. Book yoga classes: Central Bristol Also available via ClassPass and MoveGB. |
VINYASA
@ELEVATE STUDIO Wednesdays, 5.45-6.45pm. Unwinding and unravelling at the end of the working day with this fluid and grounding practice. A typical class will include pranayama (controlling energy with the breath) , intuitive and fluid movements, working up to stronger poses or finding time to rest as needed. You’ll be encouraged to play or take rest depending on your individual energy that day. Beginners welcome. Book yoga classes: Central Bristol Also available via ClassPass and MoveGB. . |
REVIEWS
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"It was my first time to join this class and it was a very nice experience. Carrie was so amazing in delivering the session, from her voice and guiding us through the transitions and poses. I will definitely book another session and the ambiance was top-notch!"
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This was such a fun class, way more flowy than I've done before and it was good to explore movement in that way. Carrie was a great teacher
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Really gorgeous class, Carrie was fantastic and I would highly recommend Elevate!
"I have enjoyed Carrie's classes so much. She has a beautiful grounding energy and the way we explore somatic connection to the body really resonates." - Dani
"I am incredibly grateful for the positive impact Carrie has had on my practice. Her guidance and support have not only deepened my understanding of yoga but also helped me achieve progress I never thought possible. Her passion, expertise, and personalised approach create an inspiring and transformative experience. I highly recommend Carrie to anyone seeking not just physical flexibility but also inner balance and growth through yoga." - Chloe
"Carrie creates a calm and nurturing atmosphere" - Jo Ann
⭐⭐⭐⭐⭐
"I am 14.5 weeks pregnant - although this wasn’t a ‘pregnancy class’, Carrie was extremely accommodating and made me feel really comfortable. She proposed alternative options throughout (without drawing attention to me specifically within the group) and checked back in at the end. A very calming and knowledgable instructor and a peaceful class - thank you". - Attendee to weekly class
"Carrie was thoughtful, considerate, and a calming presence." - Attendee of Elevate class
⭐⭐⭐⭐⭐
"An amazing workshop with Carrie today, it was beautifully crafted to include a good mix of yoga, meditation, group exercises and lots more!! Thanks Carrie, definitely one of my favourite sessions I’ve done and I left feeling much lighter and happier than when I arrived." - Attendee of Let in the Light Workshop
"Lovely lunchtime Hatha with Carrie. Lots of options/variations to choose from and a great mental reflection to accompany the physical practice." - Attendee of Elevate class
⭐⭐⭐⭐⭐
"It was my first time to join this class and it was a very nice experience. Carrie was so amazing in delivering the session, from her voice and guiding us through the transitions and poses. I will definitely book another session and the ambiance was top-notch!"
⭐⭐⭐⭐⭐
This was such a fun class, way more flowy than I've done before and it was good to explore movement in that way. Carrie was a great teacher
⭐⭐⭐⭐⭐
Really gorgeous class, Carrie was fantastic and I would highly recommend Elevate!
"I have enjoyed Carrie's classes so much. She has a beautiful grounding energy and the way we explore somatic connection to the body really resonates." - Dani
"I am incredibly grateful for the positive impact Carrie has had on my practice. Her guidance and support have not only deepened my understanding of yoga but also helped me achieve progress I never thought possible. Her passion, expertise, and personalised approach create an inspiring and transformative experience. I highly recommend Carrie to anyone seeking not just physical flexibility but also inner balance and growth through yoga." - Chloe
"Carrie creates a calm and nurturing atmosphere" - Jo Ann
⭐⭐⭐⭐⭐
"I am 14.5 weeks pregnant - although this wasn’t a ‘pregnancy class’, Carrie was extremely accommodating and made me feel really comfortable. She proposed alternative options throughout (without drawing attention to me specifically within the group) and checked back in at the end. A very calming and knowledgable instructor and a peaceful class - thank you". - Attendee to weekly class
"Carrie was thoughtful, considerate, and a calming presence." - Attendee of Elevate class
⭐⭐⭐⭐⭐
"An amazing workshop with Carrie today, it was beautifully crafted to include a good mix of yoga, meditation, group exercises and lots more!! Thanks Carrie, definitely one of my favourite sessions I’ve done and I left feeling much lighter and happier than when I arrived." - Attendee of Let in the Light Workshop
"Lovely lunchtime Hatha with Carrie. Lots of options/variations to choose from and a great mental reflection to accompany the physical practice." - Attendee of Elevate class
