WEEKLY CLASSES

HATHA
@​ELEVATE STUDIO

Mondays 12.15-1pm
A typical class will incorporate mantra, steady postures, intuitive movement and dynamic flows with a meditative focus on breath. Guiding you towards a deeper understanding of yoga and its philosophy.
​You can expect an authentic and relaxed atmosphere that is open to everyone.

Book yoga classes: Central Bristol
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Also available via ClassPass and MoveGB.
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UWE MOVE YOGA

Wednesdays, 3-4pm @ THE WILD BOX
Thursday 4.45-5.30pm @ELEVATE
(Term time only)
A vinyasa style class suitable for total beginners and regular practitioners. Expect to move with the breath and build up strength before easing into rest and relaxation. 
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Free for UWE students and available for members of the community.

Book community class through the UWE Move app/website.

​POWER YOGA
@TRIKA STUDIO

Thursdays, 6-7pm.
Improve your strength and fitness through yoga. Expect an enlivening flow with fun, challenging options thrown into the mix. You’ll be encouraged to play or take rest depending on your individual energy that day, all while marrying breath with movement.

Book Power Yoga classes: South Bristol

Also available via the Trika app or MoveGB.