FAMILY YOGA
TODDLER YOGA (BABIES WELCOME) @ELEVATE STUDIO
10.45-11.45am Tuesday 4th February
Expect time to move, play, sing and dance with your child in a held and supported environment!
We will learn yoga poses in an imaginative way, suitable for children, through story telling, games, music and movement. Embrace your inner child (and your actual child) as you enjoy a class suitable for all ages. Expect a playful approach to yoga with no previous experience required.
We will begin with a short check-in, moving into some mindful exercises before learning some yoga poses. There will be music to move to, some easy to learn yogic songs (no nursery rhymes) and some fun games before starting to wind down, exploring ways to calm, soothe and relax.
Suitable for 12 weeks postpartum up to pre-school age.
Naturally babies may need changing, cuddles and feeding throughout the class, this is all encouraged and very warmly welcomed. This is a lovely way to meet other parents and for children and babies to be entertained, interact, move and play as they like.
Elevate is a fully accessible studio, it is ground level with no steps or stairs - prams are welcome!
The class is included in Elevate's Parent Pack membership or £14 drop in.
Book toddler yoga Central Bristol
10.45-11.45am Tuesday 4th February
Expect time to move, play, sing and dance with your child in a held and supported environment!
We will learn yoga poses in an imaginative way, suitable for children, through story telling, games, music and movement. Embrace your inner child (and your actual child) as you enjoy a class suitable for all ages. Expect a playful approach to yoga with no previous experience required.
We will begin with a short check-in, moving into some mindful exercises before learning some yoga poses. There will be music to move to, some easy to learn yogic songs (no nursery rhymes) and some fun games before starting to wind down, exploring ways to calm, soothe and relax.
Suitable for 12 weeks postpartum up to pre-school age.
Naturally babies may need changing, cuddles and feeding throughout the class, this is all encouraged and very warmly welcomed. This is a lovely way to meet other parents and for children and babies to be entertained, interact, move and play as they like.
Elevate is a fully accessible studio, it is ground level with no steps or stairs - prams are welcome!
The class is included in Elevate's Parent Pack membership or £14 drop in.
Book toddler yoga Central Bristol
FAMILY YOGA
As a parent myself, I have seen first hand how yoga is fantastic for children.
My family yoga classes are fun, playful and calming. Children are introduced to mindful movement, learning breathwork, yoga poses, partner work, relaxation techniques and introducing yogic philosophy in a fun and engaging way. Carrie uses games, stories, and imaginative visualisations to help children develop self confidence and compassion whilst improving physical and mental health.
To organise a private family or kids yoga class, simply email [email protected] to enquire about prices and availability.
As a parent myself, I have seen first hand how yoga is fantastic for children.
My family yoga classes are fun, playful and calming. Children are introduced to mindful movement, learning breathwork, yoga poses, partner work, relaxation techniques and introducing yogic philosophy in a fun and engaging way. Carrie uses games, stories, and imaginative visualisations to help children develop self confidence and compassion whilst improving physical and mental health.
To organise a private family or kids yoga class, simply email [email protected] to enquire about prices and availability.
