CORPORATE WELLBEING AND PRIVATE CLASSES
YOGA AT WORK
A good wellbeing strategy benefits both business and employees. Yoga in the workplace can help a business to attract the best candidates, improve performance, reduce sick days and time lost due to stress. For the individuals themselves, yoga can help with improved fitness, sleep, a stronger immune system, help to reduce anxiety and depression and create an opportunity for team bonding.
If you are interested in introducing yoga into your workplace, Carrie provides beginner friendly classes to suit a wide range of abilities that are perfect to give your team an extra boost during the working week.
Carrie offers 30, 45 and 60 minute yoga classes either at your place of work.
There is a 20% discount for charities and non profits.
Availability: Thursday lunch times from January 2024.
If you are interested in introducing yoga into your workplace, Carrie provides beginner friendly classes to suit a wide range of abilities that are perfect to give your team an extra boost during the working week.
Carrie offers 30, 45 and 60 minute yoga classes either at your place of work.
There is a 20% discount for charities and non profits.
Availability: Thursday lunch times from January 2024.
